MASSAGE

I will work with you as an individual.  If you have chronically tense muscles I would focus on deep tissue massage which is especially effective on stiff “trouble spots" in your body i.e. shoulders, stiff neck or lower back. This style would focus on realigning deeper layers of muscles and connective tissue.

Swedish massage uses firm but gentle pressure to promote relaxation and ease muscle tension. So the combination of the two would invigorate and relax but also help at alleviating tension areas.

During the treatment where necessary I would focus on acupressure points or meridians, these are points that carry energy throughout the body and relieve pain. It relaxes muscular tension and balances the vital life forces of the body.

Head and Face massage can be combined in your treatment. It’s a blend of soothing massage techniques combined with acupressure and chakra points. It can also help to relieve sinus problems, eyestrain, headache and insomnia, helps with lymph drainage and improves circulation to the face.

Pregnancy Massage
During pregnancy, your body goes through major changes. Pregnancy massage can help with these changes by reducing stress, decreasing arm and leg swelling, and relieving muscle and joint pain. Massage may be particularly helpful during a time when medication and other medical options may be more limited. Using towels or massage pillows will help get you into a comfortable position for this type of massage. PREGNANCY/ MOTHERHOOD

Acupressure Chair Massage
Chair massages are performed while you're seated fully clothed in a portable, specially designed chair. They usually involve a massage of your neck, shoulders, back, arms, and hands.  This is ideal for massage in the workplace.  MASSAGE IN THE WORKPLACE